what's the most cigarettes smoked in one day Everyone is a smoker today (if you go outside). With an AQI reading over 300, spending next 24 hours outside would be the equivalent of smoking at least 16 cigarettes. A Light Smoker vs. Heavy Smoker:
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![PDF] Chemical Composition of Tobacco and Cigarette Smoke in Two Brands of New Zealand Cigarettes](https://figures.semanticscholar.org/650770f1ae76c9dac0f9b79b895935ad1d1d0e14/10-Table2-1.png)













