help quitting tobacco Commit to Quit: 6 Tips on Becoming Free | Department of Public Health Tobacco Cessation Programs - Breathe

If you have ever taken varenicline (Chantix) to quit smoking please share your experience in the comment section

It doesnt work for me because all those things that come so easy to me, suddenly, I get into paranoia, and Im not comfortable and relaxed, which is really important to be in a state of dynamic relaxation when working in this particular field

Depersonalization / Derealization are feelings of being seperated from your own body and mind, or that you're cut off from your reality and surroundings

Nicotine and tobacco products leave lasting marks on your teeth and oral tissues, such as persistent yellow or brown stains, especially around areas that are hard to clean like between teeth and around orthodontic appliances