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[perfectpullquote align=full bordertop=false cite= link= color= class= size=]In the U.S., tobacco companies spend $7.8-billion on marketing

But still, the collected revenue from tobacco and cigarettes is being used for various purposes

There has been resistance to plain packaging from tobacco companies, who suggest that plain packaging doesnt work and that it may boost the illicit sale of tobacco products

What is the most successful way to stop smoking A combination of medication and counselling will both help, however, you can use a combination of the following to increase your success: List your reasons to quit Tell people you are quitting If you have tried to quit before, remember what worked Use stop-smoking medications Have a plan if you are tempted to smoke List your smoking triggers and how to avoid them Keep cravings at bay by keeping busy Exercise the urge away What happens to your body when you quit smoking